Enjoy our recipe Stuffed Bell Pepper on a Bed of Rice by feastr. Ideal to gain weight and build muscles. Balanced and very tasty.
Calories | 4557 kJ (1088 kcal) |
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Protein | 60 g |
Fat | 41 g |
Carbohydrates | 109 g |
Fiber | 19 g |
cutting board, cooking spoon, small pot, chef's knife, Spoon, bowl, pot
Finely chop the vegetables and herbs and put them in a bowl.
Add the minced meat to the bowl and season with salt and pepper.
Wash and pat dry the peppers. Cut off the lid, remove the core and loosely fill with the minced meat. Close the pepper by putting the lid back on.
Dice the tomatoes. Heat the olive oil in a pot on medium heat. Fry the tomatoes for approx. 2-3 min. Stir in the broth and tomato sauce.
Add the rosemary and basil to the pot and stir well. Cover and cook over low heat for approx. 35 minutes until the peppers are cooked but still have a bit to them.
Cook the rice according to the package instructions and serve with the pepper.
Enjoy your meal!