This pan-fried steak pairs perfectly with our oven-roasted broccoli and mushrooms. Put a sunny side up, fried egg on top, and done deal.
|Calories||3073 kJ (734 kcal)|
cutting board, pot, chef's knife, colander, bowl, non-stick frying pan
Take the steake out of the fridge, put on a plate and leave to rest for at least 15 minutes. If you want the perfect steak experience leave it to rest until the meat reaches room temperature.
Preheat the oven to 350 °F.
Fill a pot with water and bring to a boil. Separate the broccoli florets from the stalk and blanch for 2-3 minutes. Remove from the water and rinse with cold water.
Quarter the mushrooms and add to a baking tray lined with parchment paper alongside the brokkoli. Add olive oil, season with salt and pepper, mix well and bake for 15-20 minutes.