Spicy Chicken Wrap
Enjoy our recipe Spicy Chicken Wrap by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 3139 kJ (750 kcal) |
|---|---|
| Protein | 34 g |
| Fat | 26 g |
| Carbohydrates | 88 g |
| Fiber | 7 g |
Utensils:
chef's knife, cutting board
Recipe instructions:
1
In a small bowl, mix the cream cheese with lime juice, hot sauce, honey, and olive oil and spread onto the tortillas.
- 2 Tbsp Cream cheese
![2 Tbsp Cream cheese]()
- ½ Lime, organic (~ 0.7 oz)
![½ Lime, organic (~ 0.7 oz)]()
- 1 tsp Hot sauce (e.g. Sriracha)
![1 tsp Hot sauce (e.g. Sriracha)]()
- 1 ½ tsp Honey
![1 ½ tsp Honey]()
- 2 Flour tortillas (~ 4.6 oz)
![2 Flour tortillas (~ 4.6 oz)]()
- 1 tsp Olive oil
![1 tsp Olive oil]()
2
Dice the tomato, cucumber, pepper, and tofu and cut the lettuce into bite-size pieces.
- ½ Tomato (~ 2.1 oz)
![½ Tomato (~ 2.1 oz)]()
- ¼ Cucumber (~ 3.9 oz)
![¼ Cucumber (~ 3.9 oz)]()
- ½ Bell pepper, yellow (~ 2.5 oz)
![½ Bell pepper, yellow (~ 2.5 oz)]()
- ½ Romaine lettuce (~ 2.1 oz)
![½ Romaine lettuce (~ 2.1 oz)]()
3
Top the tortillas with chicken breast, tomato slices, cucumber, pepper, and lettuce.
- 2.5 oz Roasted chicken breast, sliced
![2.5 oz Roasted chicken breast, sliced]()
4
Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.
5
Enjoy your meal!
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