Spaghetti with Tomato Basil Pesto

Spaghetti with Tomato Basil Pesto

Enjoy our recipe Spaghetti with Tomato Basil Pesto by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3215 kJ (768 kcal)
Protein41 g
Fat35 g
Carbohydrates66 g
Fiber14 g

Utensils:

non-stick frying pan, bowl, spatula, cutting board, grater, cooking spoon, chef's knife, pasta colander, Spoon, immersion blender, cup, pot

Recipe instructions:

1

Take the shrimps out of the freezer and place in a bowl with lukewarm water. Change the water after every minute until defrosted. Put the shrimps on a plate and carefully pat dry.

  • 3.5 oz Shrimp, frozen
    3.5 oz Shrimp, frozen
2

Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown and set aside. Stir occasionally. Add the almonds to a bowl.

  • 2 Tbsp Almonds, chopped
    2 Tbsp Almonds, chopped
3

Cook the pasta according to the package instructions, then drain them, saving a mugful of the cooking water.

  • 3.5 oz Spaghetti, whole grain
    3.5 oz Spaghetti, whole grain
4

Drain the dried tomatoes, peel the garlic, and put them in the bowl alongside the olive oil and almonds.

  • 2.1 oz Tomatoes, sun-dried, in oil
    2.1 oz Tomatoes, sun-dried, in oil
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 2 tsp Olive oil
    2 tsp Olive oil
5

Add the basil to the bowl. Blend with an immersion blender until your pesto is smooth and creamy. Grate the cheese and fold it in carefully.

  • 20 leaves of Basil, fresh (~ 0.2 oz)
    20 leaves of Basil, fresh (~ 0.2 oz)
  • 0.5 oz Parmesan cheese
    0.5 oz Parmesan cheese
6

Finely chop the garlic. Heat the olive oil in a pan over medium heat and fry the shrimps, garlic and chili for approx. 1-2 minutes from each side. Turn off the heat.

  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 1 tsp Olive oil
    1 tsp Olive oil
  • ¼ tsp Crushed pepper
    ¼ tsp Crushed pepper
7

Sip by sip add the pasta water to your pesto and mix until you obtain the desired consistency. Add the pasta, mix well and top with the shrimps.

    8

    Enjoy your meal!