Enjoy our vegan recipe Spaghetti with Lentil Bolognese by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 2817 kJ (673 kcal) |
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Protein | 29 g |
Fat | 9 g |
Carbohydrates | 102 g |
Fiber | 22 g |
cutting board, chef's knife, pot
Finely chop the vegetables.
Heat the olive oil in a pot over medium heat. Fry the onions, celery, carrots, and garlic for approx. 4-5 minutes until the onions turn translucent.
Deglaze with the red wine and let simmer for approx. 2-3 minutes.
Stir in the tomatoes, vegetable broth, lentils, bay leaf and oregano.
Let simmer for approx. 25 minutes, stirring occasionally until lentils are cooked but still have a bite to them.
Season with salt and pepper.
Approx. 10 minutes before the end of cooking time, cook the spaghetti according to the package instructions. Chop the basil and stir into the sauce.
Serve the spaghetti with the bolognese and top with the remaining basil.
Enjoy your meal!