Enjoy our recipe Spaghetti al Tonno by feastr. Ideal to lose weight. Balanced and very tasty.
|Calories||3164 kJ (756 kcal)|
cutting board, pasta colander, chef's knife, spatula, non-stick frying pan, bowl, pot
Bring a pot with salted water to a boil.
Cut the garlic into thin slices and add into a bowl. Drain the tuna and set aside.
Add the spaghetti into your pot and cook according to the package instructions.
Heat the olive oil in a non stick frying pan over medium heat. Add the garlic and fry until the garlic starts to brown.
Add the tuna into the pan and fry for approx. 2-3 minutes. Turn off the heat and add the rucola and yogurt into the pan.
Rinse the pasta, add into the pan, sprinkle with lemon juice, season with salt and pepper, mix well and serve.
Enjoy your meal!