Spaghetti al Spinaci

Spaghetti al Spinaci

Enjoy our recipe Spaghetti al Spinaci by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2761 kJ (660 kcal)
Protein29 g
Fat21 g
Carbohydrates79 g
Fiber18 g

Utensils:

cutting board, chef's knife, grater, cooking spoon, pot, non-stick frying pan, spatula, immersion blender

Recipe instructions:

1

Bring a pot with salted water to a boil.

  • Salt
    Salt
2

Finely chop the garlic. Toast the pine nuts on medium heat in a non-stick frying pan without oil until golden brown and set aside.

  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 2 Tbsp Pine nuts
    2 Tbsp Pine nuts
3

Add the spaghetti into your pot and cook according to the package instructions.

  • 4.4 oz Spaghetti, whole grain
    4.4 oz Spaghetti, whole grain
4

Heat the olive oil in a pot over medium heat. Fry the garlic until it starts to brown, add the spinach and let defrost.

  • 1 tsp Olive oil
    1 tsp Olive oil
  • 4.4 oz Spinach, frozen
    4.4 oz Spinach, frozen
5

Add the pine nuts into the pot and blend with an immersion blender until smooth. Grate the parmesan and mix with the pesto.

  • 0.5 oz Parmesan cheese
    0.5 oz Parmesan cheese
6

Drain the pasta, mix with the pesto and serve.

    7

    Enjoy your meal!