Red Cabbage Tuna Wrap
Enjoy our recipe Red Cabbage Tuna Wrap by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 1562 kJ (373 kcal) |
|---|---|
| Protein | 30 g |
| Fat | 11 g |
| Carbohydrates | 37 g |
| Fiber | 2 g |
Utensils:
chef's knife, cutting board
Recipe instructions:
1
Drain the tuna and set aside. Dice the feta.
- 2.1 oz Tuna, canned in water
![2.1 oz Tuna, canned in water]()
- 1.8 oz Feta cheese, reduced fat
![1.8 oz Feta cheese, reduced fat]()
2
Top the tortilla with spinach, red cabbage, tuna, and feta.
- 1 Flour tortilla (~ 2.3 oz)
![1 Flour tortilla (~ 2.3 oz)]()
- 1.4 oz Red cabbage, canned
![1.4 oz Red cabbage, canned]()
- 0.7 oz Spinach
![0.7 oz Spinach]()
3
Season with pepper. Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.
- Black pepper
![Black pepper]()
4
Enjoy your meal!
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