Raspberry Semolina Porridge

Raspberry Semolina Porridge

Enjoy our vegetarian recipe Raspberry Semolina Porridge by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2628 kJ (628 kcal)
Protein36 g
Fat13 g
Carbohydrates81 g
Fiber12 g


non-stick frying pan, pot, Spoon, whisk, bowl, cooking spoon

Recipe instructions:


Toast hazelnuts on medium heat in a non-stick frying pan without oil until golden brown. Stir occasionally.

  • 1 ⁠½ Tbsp Hazelnuts, chopped
    1 ⁠½ Tbsp Hazelnuts, chopped

Add the raspberries and honey to the pan and cook until the raspberries are defrosted. Stir occasionally.

  • 1 cup Raspberries, frozen
    1 cup Raspberries, frozen
  • 1 ⁠½ tsp Honey
    1 ⁠½ tsp Honey

Bring milk and vanilla to a boil. Turn the heat to medium.

  • 1 ⁠¼ cups Low fat milk
    1 ⁠¼ cups Low fat milk
  • Vanilla extract
    Vanilla extract

Pour in semolina in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens and turn off the heat.

  • 1⁄3 cup Whole wheat semolina
    1⁄3 cup Whole wheat semolina

Add the yogurt and honey to the pot, stir until well combined and put in a bowl.

  • ½ cup Low fat greek yogurt
    ½ cup Low fat greek yogurt
  • 1 ⁠½ tsp Honey
    1 ⁠½ tsp Honey

Top the semolina porridge with the hot raspberries and roasted hazelnuts.


    Enjoy your meal!