Quick Chicken Goulash with Pasta
Enjoy our recipe Quick Chicken Goulash with Pasta by feastr. Ideal to lose weight. High Protein and very tasty.
Nutritional information:
| Calories | 4124 kJ (985 kcal) |
|---|---|
| Protein | 72 g |
| Fat | 25 g |
| Carbohydrates | 107 g |
| Fiber | 17 g |
Utensils:
cutting board, pot, bowl, chef's knife, cooking spoon
Recipe instructions:
1
Finely chop the onion and garlic and set aside. Halve the tomatoes and put in a second bowl. Cut the chicken into bite-size pieces.
- 3.5 oz Cherry tomatoes
![3.5 oz Cherry tomatoes]()
- 1 Onion, yellow (~ 2.8 oz)
![1 Onion, yellow (~ 2.8 oz)]()
- ½ Garlic clove (~ 0.1 oz)
![½ Garlic clove (~ 0.1 oz)]()
- 7.1 oz Chicken breast
![7.1 oz Chicken breast]()
2
Finely dice the pepper.
- 1 Bell pepper, yellow (~ 4.9 oz)
![1 Bell pepper, yellow (~ 4.9 oz)]()
3
Heat the oil in a pot over medium heat.
- 1 ½ Tbsp Olive oil
![1 ½ Tbsp Olive oil]()
4
Add the chicken, onion and garlic and fry until the chicken is golden brown.
5
Add paprika, tomatoes, garlic powder, oregano, rosemary, chili, and marjoram.
- ¾ tsp Hot paprika, ground
![¾ tsp Hot paprika, ground]()
- ½ tsp Garlic powder
![½ tsp Garlic powder]()
- ½ tsp Rosemary leaves, dried
![½ tsp Rosemary leaves, dried]()
- ½ tsp Oregano leaves, dried
![½ tsp Oregano leaves, dried]()
- ¼ tsp Crushed pepper
![¼ tsp Crushed pepper]()
- ½ tsp Marjoram, dried
![½ tsp Marjoram, dried]()
6
Stir in the tomato paste and broth, put on a lid and let cook for 25 minutes.
- 2 cups Chicken broth
![2 cups Chicken broth]()
- 1 tsp Tomato paste
![1 tsp Tomato paste]()
7
Prepare the pasta according to the package instructions.
- 4.4 oz Fusilli
![4.4 oz Fusilli]()
8
Serve the goulash with the pasta in a bowl.
9
Enjoy your meal!
Get the feastr app now
Get your own personalized meal plan now