Enjoy our recipe Protein Wraps with Ham and Cream Cheese by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
Calories | 2698 kJ (644 kcal) |
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Protein | 47 g |
Fat | 48 g |
Carbohydrates | 7 g |
Fiber | 1 g |
non-stick frying pan, bowl
Finely chop the chives and put into a bowl. Add the eggs, milk, salt and pepper and mix well.
Heat a few drops of the olive oil in a non stick frying pan. Add as much egg batter into the pan until the bottom of the pan is completely covered. Fry until the egg starts to set. Flip the egg tortilla and fry for approx. 1-2 minutes until the egg sets. Take the egg tortilla out of the pan and repeat until you are out of batter.
Spread the cream cheese onto the egg tortillas, top with rucola and ham, roll up and serve.
Enjoy your meal!