Plum Cinnamon Protein Yogurt
Enjoy our vegan recipe Plum Cinnamon Protein Yogurt by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2264 kJ (541 kcal) |
|---|---|
| Protein | 33 g |
| Fat | 12 g |
| Carbohydrates | 63 g |
| Fiber | 11 g |
Utensils:
cutting board, bowl, chef's knife, Spoon, pot
Recipe instructions:
1
Core the plums, dice and add into a pot alonogside the orange juice. cinnamon and water and bring to a boil. Turn down the heat and let simmer for 10 minutes.
- 3 Plums (~ 6.6 oz)
![3 Plums (~ 6.6 oz)]()
- 1 Orange (~ 5.6 oz)
![1 Orange (~ 5.6 oz)]()
- ½ tsp Cinnamon, ground
![½ tsp Cinnamon, ground]()
- 1 ½ Tbsp Water
![1 ½ Tbsp Water]()
2
Mix the yogurt, protein powder with agave syrup.
- 1 2⁄3 cups Soy yogurt
![1 2⁄3 cups Soy yogurt]()
- 2 ½ Tbsp Protein powder, vegan
![2 ½ Tbsp Protein powder, vegan]()
- 1 Tbsp Agave syrup
![1 Tbsp Agave syrup]()
3
2 minutes before the end of cooking time, mix the starch with water and add into the pot. Let cook while stirringuntil the sauce starts thickening. Serve with the yogurt.
- 2 tsp Cornstarch
![2 tsp Cornstarch]()
- 1 ½ Tbsp Water
![1 ½ Tbsp Water]()
4
Enjoy your meal!
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