Bircher Protein Muesli

Bircher Protein Muesli

Enjoy our vegan recipe Bircher Protein Muesli by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2604 kJ (622 kcal)
Protein34 g
Fat15 g
Carbohydrates77 g
Fiber15 g


grater, non-stick frying pan, bowl, Spoon, chef's knife, cutting board, tablespoon

Recipe instructions:


Finely dice the apple and put in a bowl.

  • 1 Apple (~ 6.3 oz)
    1 Apple (~ 6.3 oz)

Add the oats, milk, protein powder and cinnamon and mix well. Let the bowl sit in the refrigerator for approx. 10 minutes.

  • ¾ cup Whole grain rolled oats
    ¾ cup Whole grain rolled oats
  • ¾ cup Plant milk, unsweetened (e.g. almond)
    ¾ cup Plant milk, unsweetened (e.g. almond)
  • ½ tsp Cinnamon, ground
    ½ tsp Cinnamon, ground
  • 2 Tbsp Protein powder, vegan
    2 Tbsp Protein powder, vegan

Stir the yogurt and raisins into the cereal.

  • ½ cup Soy yogurt
    ½ cup Soy yogurt
  • 1 Tbsp Raisins
    1 Tbsp Raisins

Toast the almonds in a non-stick frying pan without oil until golden brown. Serve the muesli and top it with the almonds.

  • 1 ⁠½ Tbsp Almonds, chopped
    1 ⁠½ Tbsp Almonds, chopped

Enjoy your meal!