Protein Semolina Porridge Banana Split Style

Protein Semolina Porridge Banana Split Style

Enjoy our vegan recipe Protein Semolina Porridge Banana Split Style by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2974 kJ (710 kcal)
Protein43 g
Fat17 g
Carbohydrates85 g
Fiber14 g

Utensils:

non-stick frying pan, bowl, cutting board, pot, Spoon, whisk, chef's knife

Recipe instructions:

1

Toast hazelnuts on medium heat in a non-stick frying pan without oil until golden brown.

  • 1 ⁠½ Tbsp Hazelnuts, chopped
    1 ⁠½ Tbsp Hazelnuts, chopped
2

Bring milk, vanilla, and cocoa to a boil. Turn the heat to medium.

  • 1 ⁠½ cups Plant milk, unsweetened (e.g. almond)
    1 ⁠½ cups Plant milk, unsweetened (e.g. almond)
  • Vanilla extract
    Vanilla extract
  • 2 tsp Cocoa powder
    2 tsp Cocoa powder
3

Pour in semolina and protein powder in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens and turn off the heat.

  • 1⁄3 cup Whole wheat semolina
    1⁄3 cup Whole wheat semolina
  • 2 ⁠½ Tbsp Protein powder, vegan
    2 ⁠½ Tbsp Protein powder, vegan
4

Add the yogurt and agave syrup to the pot, stir until well combined and put in a bowl.

  • ¾ cup Soy yogurt
    ¾ cup Soy yogurt
  • 2 tsp Agave syrup
    2 tsp Agave syrup
5

Peel and slice the banana. Top the semolina porridge with banana slices and roasted hazelnuts.

  • 1 Banana (~ 4.1 oz)
    1 Banana (~ 4.1 oz)
6

Enjoy your meal!