Baked Protein Oats

Baked Protein Oats

Enjoy our vegan recipe Baked Protein Oats by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2450 kJ (585 kcal)
Protein24 g
Fat14 g
Carbohydrates81 g
Fiber16 g

Utensils:

oven, cutting board, Spoon, chef's knife, whisk, pot, baking dish

Recipe instructions:

1

Preheat the oven to 425 °F.

    2

    Finely dice the apple and coarsely chop the walnuts.

    • 1 Apple (~ 6.3 oz)
      1 Apple (~ 6.3 oz)
    • 1 ⁠½ Tbsp Walnuts
      1 ⁠½ Tbsp Walnuts
    3

    Heat the oats, milk, cinnamon, and vanilla in a pot over medium heat until it starts to boil. Cook, stirring constantly until the porridge is creamy.

    • 1 cup Whole grain rolled oats
      1 cup Whole grain rolled oats
    • 1 ⁠¼ cups Plant milk, unsweetened (e.g. almond)
      1 ⁠¼ cups Plant milk, unsweetened (e.g. almond)
    • 1 tsp Cinnamon, ground
      1 tsp Cinnamon, ground
    • ½ tsp Vanilla extract
      ½ tsp Vanilla extract
    4

    Transfer the oatmeal to a baking dish, top with the walnuts and apples.

      5

      Bake for approx. 25 minutes until the porridge is golden brown.

        6

        Enjoy your meal!