Apple Pie Protein Oatmeal

Apple Pie Protein Oatmeal

Enjoy our vegan recipe Apple Pie Protein Oatmeal by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2854 kJ (682 kcal)
Protein37 g
Fat11 g
Carbohydrates97 g
Fiber16 g

Utensils:

cutting board, bowl, Spoon, chef's knife, whisk, pot, non-stick frying pan

Recipe instructions:

1

Heat the oats, milk, protein powder and cinnamon in a pot over medium heat until it starts to boil. Cook, stirring constantly until the porridge is creamy.

  • 1 cup Whole grain rolled oats
    1 cup Whole grain rolled oats
  • 1 cup Plant milk, unsweetened (e.g. almond)
    1 cup Plant milk, unsweetened (e.g. almond)
  • 2 ⁠½ Tbsp Protein powder, vegan
    2 ⁠½ Tbsp Protein powder, vegan
  • ½ tsp Cinnamon, ground
    ½ tsp Cinnamon, ground
2

Turn off the heat, season with a pinch of nutmeg, stir in the yogurt and put in a bowl.

  • 1 pinch of Nutmeg, ground
    1 pinch of Nutmeg, ground
  • 1⁄3 cup Soy yogurt
    1⁄3 cup Soy yogurt
3

Dice the apple. Heat the oil in a non-stick frying pan over medium heat and fry the apples for approx. 2-3 minutes.

  • 1 Apple (~ 6.3 oz)
    1 Apple (~ 6.3 oz)
4

Add the agave syrup, cinnamon and raisins and caramelize for approx. 1-2 minutes. Stir constantly.

  • 1 Tbsp Raisins
    1 Tbsp Raisins
  • ½� tsp Cinnamon, ground
    ½ tsp Cinnamon, ground
  • 1 ⁠½ tsp Agave syrup
    1 ⁠½ tsp Agave syrup
5

Serve the oatmeal with the apples.

    6

    Enjoy your meal!