Pear Almond Oatmeal

Pear Almond Oatmeal

Enjoy our vegetarian recipe Pear Almond Oatmeal by feastr. Ideal to lose weight. High Protein, quick, and very tasty.

Nutritional information:

Calories2650 kJ (633 kcal)
Protein40 g
Fat14 g
Carbohydrates80 g
Fiber13 g


cutting board, bowl, chef's knife, spatula, Spoon, pot, whisk, non-stick frying pan

Recipe instructions:


In a pot bring the oats, milk, and cinnamon to a boil. Cook until creamy, stirring constantly.

  • ¾ cup Whole grain rolled oats
    ¾ cup Whole grain rolled oats
  • ¾ cup Low fat milk
    ¾ cup Low fat milk
  • ½ tsp Cinnamon, ground
    ½ tsp Cinnamon, ground

Remove from the heat, add the yogurt and stir until well combined.

  • 2⁄3 cup Low fat greek yogurt
    2⁄3 cup Low fat greek yogurt

Dice the pear.

  • 1 Pear (~ 6.7 oz)
    1 Pear (~ 6.7 oz)

Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the honey and pear and let caramelize.

  • 1 ⁠½ Tbsp Almonds, chopped
    1 ⁠½ Tbsp Almonds, chopped
  • 1 tsp Honey
    1 tsp Honey

Serve the oatmeal and top with the almonds and pears.


    Enjoy your meal!