Pea and Ham Spaghetti

Pea and Ham Spaghetti

Enjoy our recipe Pea and Ham Spaghetti by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories3339 kJ (798 kcal)
Protein34 g
Fat37 g
Carbohydrates73 g
Fiber15 g


cutting board, colander, large pot, chef's knife, Spoon, cooking spoon, pot, non-stick frying pan

Recipe instructions:


Take the peas out of the freezer. Put them in a colander and let defrost.

  • 1⁄3 cup Green peas, frozen
    1⁄3 cup Green peas, frozen

Finely chop the onion and garlic. Dice the ham.

  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 2.5 oz Ham, smoked
    2.5 oz Ham, smoked

Cook the spaghetti according to the package instructions.

  • 3.5 oz Spaghetti, whole grain
    3.5 oz Spaghetti, whole grain

Heat the canola oil in a non-stick frying pan over medium heat. Fry the onions, garlic and ham until the onions turn translucent and the ham is crispy.

  • 1 tsp Canola oil
    1 tsp Canola oil

Add the peas into the pan and fry for approx. 2-3 minutes.


    Add the double cream and let simmer for another 2 minutes.

    • 1⁄3 cup Whipping cream
      1⁄3 cup Whipping cream

    Season with lemon juice, salt, pepper, and oregano and and let simmer for another 2-3 minutes.

    • ½ Lemon (~ 1 oz)
      ½ Lemon (~ 1 oz)
    • ¾ tsp Oregano leaves, dried
      ¾ tsp Oregano leaves, dried
    • Salt
    • Black pepper
      Black pepper

    Serve the spaghetti with the sauce.


      Enjoy your meal!