Mushroom Chicken Stir-Fry with Crispy Chicken

Cut the chicken breast into strips. Chop the carrot, clean and dice the mushrooms, and put in a bowl. Finely chop the onions and garlic and put in a second bowl.

• 5.3 oz Chicken breast
• 1 Carrot (~ 3.4 oz)
• 4.4 oz Mushrooms
• 1 Onion, yellow (~ 2.8 oz)
• 2 Garlic cloves (~ 0.2 oz)

Heat the canola oil in a non-stick frying pan over high heat. Fry the chicken until golden brown and set aside.

• 1 tsp Canola oil

Add the canola oil into the pan, turn the heat to medium and fry the onions and garlic until the onions turn translucent.

• 1 tsp Canola oil

Add the carrots and mushrooms and fry for approx. 4-5 minutes.

Add the chicken, bean sprouts, and soy sauce and fry for approx. 1-2 minutes.

• 1.8 oz Bean sprouts
• 1 Tbsp Soy sauce, light

Enjoy your meal!