Middle Eastern Chickpea Salad

Middle Eastern Chickpea Salad

Enjoy our vegan recipe Middle Eastern Chickpea Salad by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.

Nutritional information:

Calories2599 kJ (621 kcal)
Protein22 g
Fat35 g
Carbohydrates47 g
Fiber13 g

Utensils:

cutting board, Spoon, colander, chef's knife, bowl

Recipe instructions:

1

Place the chickpeas in a colander, rinse thoroughly with cold water, drain and put in a bowl.

  • 1 ⁠1⁄3 cups Chickpeas, canned
    1 ⁠1⁄3 cups Chickpeas, canned
2

Finely chop the cilantro and onion, halve the cucumber lengthwise cut into slices and add to the bowl.

  • 3 twigs of Cilantro, fresh or frozen (~ 2 tsp)
    3 twigs of Cilantro, fresh or frozen (~ 2 tsp)
  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • ¼ Cucumber (~ 3.9 oz)
    ¼ Cucumber (~ 3.9 oz)
3

Finely chop the garlic and put it in a small bowl.

  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
4

Mix the lime juice, olive oil, cumin, crushed pepper with the garlic and season with salt.

  • ½ Lime, organic (~ 0.7 oz)
    ½ Lime, organic (~ 0.7 oz)
  • 1 ⁠½ Tbsp Olive oil
    1 ⁠½ Tbsp Olive oil
  • ½ tsp Cumin, ground
    ½ tsp Cumin, ground
  • ½ tsp Crushed pepper
    ½ tsp Crushed pepper
  • Salt
    Salt
5

Drizzle the dressing over the chickpea salad and toss lightly until coated evenly.

    6

    Coarsely chop the peanuts and sprinkle them over the salad.

    • 1 ⁠½ Tbsp Peanuts, roasted
      1 ⁠½ Tbsp Peanuts, roasted
    7

    Enjoy your meal!