This low-carb dish is great for meal prepping and will keep in the fridge for a few days. It not only saves you carbohydrates but also time.
|Calories||3596 kJ (859 kcal)|
oven, spatula, Spoon, non-stick frying pan, cutting board, baking dish, chef's knife
Remove the cauliflower florets from the stem, cut into bite-size pieces and set aside.
Finely chop the onion and garlic.
Heat the butter in a non-stick frying pan over medium heat and fry the onions and garlic until the onions turn translucent.
Add the minced meat and fry for approx. 6-7 minutes until the meat starts to brown.
Preheat the oven to 400 °F.
Add the broccoli and broth put the lid on top and cook for 6-7 minutes.
Stir in the cream cheese, season with salt and pepper and transfer to a baking dish.
Top with the cheese and cook for 10-15 minutes until the cheese turns golden brown.
Enjoy your meal!