Enjoy our vegan recipe Mango Curry Chickpea Salad with Tofu by feastr. Ideal to lose weight. Balanced and very tasty.
|Calories||3575 kJ (854 kcal)|
cutting board, oven, Spoon, salad spinner, bowl, chef's knife, baking tray, parchment paper
Preheat the oven to 350 °F. Take the cauliflower out of the freezer and let defrost.
Cut the onion into eights and dice the tofu. Put the onions, tofu, chickpeas, and cauliflower on a baking tray lined with parchment paper.
Add the olive oil, curry, cumin, agave syrup, soy sauce, pepper onto the baking tray and mix well and bake for approx. 15-20 minutes.
Finely chop the chili, dice the mango, wash the salad and add everything into a bowl.
Add the oven veggies, lime juice, cilantro into the bowl and mix well. Season with salt and pepper and let sit for 5 minutes before serving.
Mix the yogurt with salt, pepper and balsamic vinegar and serve with the salad.
Enjoy your meal!