Enjoy our vegetarian recipe Homemade Falafel Burger by feastr. Ideal to lose weight. Balanced and very tasty.
|Calories||3564 kJ (851 kcal)|
cutting board, bread knife, knife, baking tray, chef's knife, Spoon, colander, parchment paper, fork, immersion blender, bowl, oven
Coarsely chop the onion, garlic, and parsley and put in a bowl.
Drain the chickpeas in a colander and add into the bowl. Preheat the oven to 400 °F.
Add the flour and baking powder into the bowl.
Add the spices listed below to the bowl and blend with an immersion blender until you get a firm dough. If the dough becomes too dry, add a dash of water.
Form burger patties the size of your buns and place on a baking tray lined with parchment paper and bake in the oven for approx. 30-40 minutes until golden brown.
Wash the lettuce, slice the tomato and onion.
Mix the yogurt with balsamic vinegar and season with salt and pepper.
Take the patties out of the oven. Halve the whole wheat rolls put on the baking tray and toast in the oven until they are crispy. Make sure to check every 30 seconds to prevent them from burning.
Spread the yogurt sauce onto the whole wheat rolls and top with the falafel patties, salad, onion rings, and tomato slices.
Enjoy your meal!