Grilled Cheese Sandwich

Grilled Cheese Sandwich

Enjoy our vegetarian recipe Grilled Cheese Sandwich by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories1835 kJ (438 kcal)
Protein18 g
Fat29 g
Carbohydrates24 g
Fiber5 g


chef's knife, non-stick frying pan, plate, cutting board, spatula, frying pan, bowl

Recipe instructions:


To assemble the sandwich, top the toasted side of bread slice with cheese. Top with the remaining bread slice. Halve the tomatoes and put in a bowl.

  • 2 slices of Whole wheat bread (~ 1.8 oz)
    2 slices of Whole wheat bread (~ 1.8 oz)
  • 2.1 oz Gouda, sliced (or Cheddar)
    2.1 oz Gouda, sliced (or Cheddar)
  • 3.5 oz Cherry tomatoes
    3.5 oz Cherry tomatoes

Heat the butter in a non-stick frying pan over medium heat. Fry the sandwich from both sides until golden brown.

  • 1 tsp Butter
    1 tsp Butter

Put the toast on a plate, add the olive oil to the pan and fry the cherry tomatoes for approx. 3 minutes and season with salt and pepper.

  • 1 tsp Olive oil
    1 tsp Olive oil
  • Salt
  • Black pepper
    Black pepper

Serve the grilled cheese with tomatoes.


    Enjoy your meal!