Greek Tomato Chicken

Greek Tomato Chicken

Enjoy our recipe Greek Tomato Chicken by feastr. Ideal to gain weight and build muscles. Low Carb, High Protein, and very tasty.

Nutritional information:

Calories3761 kJ (898 kcal)
Protein78 g
Fat57 g
Carbohydrates14 g
Fiber6 g

Utensils:

cutting board, chef's knife, non-stick frying pan

Recipe instructions:

1

Cut the zucchini into approx. ¾ in thick slices. Finely chop the garlic and put everything in a bowl.

  • 1 Zucchini (~ 7.8 oz)
    1 Zucchini (~ 7.8 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
2

Dice the tomatoes and feta and put in a second bowl.

  • 2 Tomatoes (~ 8.5 oz)
    2 Tomatoes (~ 8.5 oz)
  • 5.3 oz Feta cheese
    5.3 oz Feta cheese
3

Cut the chicken breast into strips.

  • 7.1 oz Chicken breast
    7.1 oz Chicken breast
4

Heat the olive oil in the pan and fry the chicken strips until golden brown and cooked through. Remove from the pan.

  • 2 tsp Olive oil
    2 tsp Olive oil
5

Heat the olive oil in the pan over medium heat. Fry the garlic and zucchini for approx. 5 minutes stirring occasionally. Season with salt and pepper and remove from the pan.

  • 2 tsp Olive oil
    2 tsp Olive oil
  • Salt
    Salt
  • Black pepper
    Black pepper
6

Add the tomatoes, feta, and oregano to the pan and cook on low heat until the sauce is smooth and creamy. Add a splash of water if the sauce is too thick.

  • 1 tsp Oregano leaves, dried
    1 tsp Oregano leaves, dried
  • Water
    Water
7

Add the zucchini and chicken, mix well and heat until warm.

    8

    Enjoy your meal!