Enjoy our vegetarian recipe Feta Lentil Bowl by feastr. Ideal to lose weight. High Protein and very tasty.
Calories | 2864 kJ (684 kcal) |
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Protein | 52 g |
Fat | 18 g |
Carbohydrates | 68 g |
Fiber | 19 g |
cutting board, bowl, colander, chef's knife, Spoon, pot, cooking spoon
Place the lentils in a colander and rinse well with cold water.
Thinly slice the onion and finely chop the garlic and carrot and put everything in a bowl.
Thinly slice the fennel and put in a bowl.
Heat the olive oil in a pot over medium heat. Fry the onions, carrots and garlic until the onions turn translucent.
Add the lentils and fennel and fry for approx. 2 minutes.
Add the vegetable broth and let simmer over medium heat until the lentils are cooked.
Coarsely chop the parsley and dice the feta.
Season the lentils with salt and pepper. Serve and garnish with the feta and parsley.
Enjoy your meal!