Feta Bell Pepper Salad
Enjoy our vegetarian recipe Feta Bell Pepper Salad by feastr. Ideal to gain weight and build muscles. Low Carb, quick, and very tasty.
Nutritional information:
| Calories | 3278 kJ (783 kcal) |
|---|---|
| Protein | 33 g |
| Fat | 62 g |
| Carbohydrates | 16 g |
| Fiber | 9 g |
Utensils:
cutting board, chef's knife, fork, bowl, salad spinner
Recipe instructions:
1
Rinse and drain the lettuce. Cut into bite-size pieces and put into a bowl together with the olives.
- 1 Romaine lettuce (~ 4.2 oz)
![1 Romaine lettuce (~ 4.2 oz)]()
- 1.8 oz Black olives
![1.8 oz Black olives]()
2
Cut the bell peppers into thin strips and onion into thin rings. Add both to the bowl and crumble the feta over the salad.
- ½ Bell pepper, yellow (~ 2.5 oz)
![½ Bell pepper, yellow (~ 2.5 oz)]()
- ½ Bell pepper, red (~ 2.6 oz)
![½ Bell pepper, red (~ 2.6 oz)]()
- ½ Onion, red (~ 1.5 oz)
![½ Onion, red (~ 1.5 oz)]()
- 6.3 oz Feta cheese
![6.3 oz Feta cheese]()
3
Add the olive oil and vinegar into the bowl and mix well. Season with salt and pepper.
- 1 Tbsp White wine vinegar
![1 Tbsp White wine vinegar]()
- 1 Tbsp Olive oil
![1 Tbsp Olive oil]()
- Salt
![Salt]()
- Black pepper
![Black pepper]()
4
Enjoy your meal!
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