Easy Shakshuka

Easy Shakshuka

Enjoy our vegetarian recipe Easy Shakshuka by feastr. Ideal to lose weight. Low Carb and very tasty.

Nutritional information:

Calories3858 kJ (922 kcal)
Protein53 g
Fat56 g
Carbohydrates43 g
Fiber12 g

Utensils:

Spoon, non-stick frying pan, cutting board, chef's knife, spatula

Recipe instructions:

1

Finely chop the garlic and slice the pepper, and onion.

  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 1 Bell pepper, green (~ 4.8 oz)
    1 Bell pepper, green (~ 4.8 oz)
2

Heat the olive oil in a non stick frying pan over medium heat. Add the onions, garlic and pepper into the pan and fry until the onions turn translucent.

  • 2 tsp Olive oil
    2 tsp Olive oil
3

Add the tomatoes, tomato paste, paprika, and cumin. Season with salt and pepper and and let simmer for 5 minutes.

  • 1.3 lbs Tomatoes, diced, canned
    1.3 lbs Tomatoes, diced, canned
  • 3 Tbsp Tomato paste
    3 Tbsp Tomato paste
  • ½ tsp Hot paprika, ground
    ½ tsp Hot paprika, ground
  • ½ tsp Cumin, ground
    ½ tsp Cumin, ground
  • Salt
    Salt
  • Black pepper
    Black pepper
4

With the back of a spoon form wells in the sauce for the eggs.

    5

    Crack the eggs into the wells. Put the lid on the pan and let simmer for approx. 7-8 minutes until the egg white sets and the yolk is still runny.

    • 4 Eggs (~ 7.8 oz)
      4 Eggs (~ 7.8 oz)
    6

    Cut the green onion into rings. Serve the Shakshuka, crumble the feta over it and top with the green onions.

    • 1 Green onion (~ 1.2 oz)
      1 Green onion (~ 1.2 oz)
    • 3.5 oz Feta cheese
      3.5 oz Feta cheese
    7

    Enjoy your meal!