Enjoy our vegan recipe Delicious Protein Pancakes by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
|Calories||3202 kJ (765 kcal)|
cutting board, tablespoon, Paper Towel, non-stick frying pan, chef's knife, spatula, whisk, frying pan, Spoon, bowl, plate
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the agave syrup, turn of the heat and caramelize with the residual heat and set aside.
Finely dice the apple and put in a bowl with the yogurt.
Prepare the egg substitute according to the package instructions and add to the bowl with the flour, cinnamon, and agave syrup. Mix until the batter is smooth.
Heat the canola oil in a non-stick frying pan over medium heat and wipe it with a paper towel.
For each pancake scoop one tablespoon of the batter into the pan. Bake 3-4 pancakes at a time. Turn the pancakes as soon as you see bubbles. Bake until golden brown. After each batch of pancakes wipe the pan with the oiled paper towel.
Serve the pancakes with applesauce and almonds.
Enjoy your meal!