Enjoy our recipe Creamy Tomato Soup with Parmesan by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 2828 kJ (675 kcal) |
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Protein | 25 g |
Fat | 30 g |
Carbohydrates | 67 g |
Fiber | 16 g |
chef's knife, cutting board, Spoon, grater, cooking spoon, pot, bowl, immersion blender
Finely chop the onion, carrot, garlic and basil. Grate the Parmesan. Put the garlic in a bowl and Parmesan and basil into a second one.
Heat the olive oil in a pot over medium heat. Fry the carrots and onions until the onions turn translucent.
Add the garlic and fry for approx. 1-2 minutes.
Add the chopped tomatoes and vegetable broth. Bring to a boil and let simmer for approx. 30 minutes. Stir occasionally.
Season with salt and pepper.
Add the olive oil into the pot and blend with an immersion blender.
Serve the soup with bread and top with the basil and Parmesan.
Enjoy your meal!