Creamy Tomato Parmesan Chicken

Creamy Tomato Parmesan Chicken

Enjoy our recipe Creamy Tomato Parmesan Chicken by feastr. Ideal to gain weight and build muscles. High Protein and very tasty.

Nutritional information:

Calories4048 kJ (967 kcal)
Protein71 g
Fat37 g
Carbohydrates80 g
Fiber4 g


chef's knife, pot, grater, cutting board, Spoon, bowl, non-stick frying pan, spatula

Recipe instructions:


Cut the chicken into bite-size pieces.

  • 7.1 oz Chicken breast
    7.1 oz Chicken breast

Grate Parmesan and put in a bowl. Finely chop the garlic and dried tomatoes and put in a second bowl.

  • 1.2 oz Parmesan cheese
    1.2 oz Parmesan cheese
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 1.4 oz Tomatoes, sun-dried, in oil
    1.4 oz Tomatoes, sun-dried, in oil

Cook the rice according to the package instructions.

  • ½ cup Rice
    ½ cup Rice

Heat the olive oil in a non-stick frying pan over medium to high heat. Fry the chicken until golden brown. Remove from the pan.

  • 2 tsp Olive oil
    2 tsp Olive oil

Add the garlic, dried tomatoes, and crushed pepper to the pan and fry for approx. 1-2 minutes.

  • ½ tsp Crushed pepper
    ½ tsp Crushed pepper

Deglaze with wine and let simmer for a few minutes.

  • 2 Tbsp White wine
    2 Tbsp White wine

Add the chicken broth, cream cheese and Parmesan, bring to a boil and turn down the heat. Continue cooking for approx. 5 minutes and allow the sauce to thicken.

  • ½ cup Chicken broth
    ½ cup Chicken broth
  • 2 ⁠½ Tbsp Cream cheese
    2 ⁠½ Tbsp Cream cheese

Add the chicken and meat juice back into the pan and heat briefly. Season with salt and pepper.

  • Salt
  • Black pepper
    Black pepper

Chop the basil. Serve with the rice and garnish with basil.

  • 4 leaves of Basil, fresh (~ 0.1 oz)
    4 leaves of Basil, fresh (~ 0.1 oz)

Enjoy your meal!