Creamy Salmon Wrap
Enjoy our recipe Creamy Salmon Wrap by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2860 kJ (683 kcal) |
|---|---|
| Protein | 31 g |
| Fat | 38 g |
| Carbohydrates | 50 g |
| Fiber | 4 g |
Utensils:
chef's knife, cutting board
Recipe instructions:
1
Slice the cucumber and tomato.
- ¼ Cucumber (~ 3.9 oz)
![¼ Cucumber (~ 3.9 oz)]()
- 1 Tomato (~ 4.2 oz)
![1 Tomato (~ 4.2 oz)]()
2
In a small bowl, mix the cream cheese with lemon juice, olive oil, and honey until well combined.
- ¼ cup Cream cheese
![¼ cup Cream cheese]()
- ½ Lemon (~ 1 oz)
![½ Lemon (~ 1 oz)]()
- 1 tsp Olive oil
![1 tsp Olive oil]()
- 1 ½ tsp Honey
![1 ½ tsp Honey]()
3
Season with thyme, rosemary, salt and pepper and spread onto the tortilla.
- ½ tsp Thyme leaves, dried
![½ tsp Thyme leaves, dried]()
- ½ tsp Rosemary leaves, dried
![½ tsp Rosemary leaves, dried]()
- Salt
![Salt]()
- Black pepper
![Black pepper]()
- 1 Flour tortilla (~ 2.3 oz)
![1 Flour tortilla (~ 2.3 oz)]()
4
Top the tortilla with salmon, tomatoes, and cucumber.
- 2.8 oz Salmon, smoked
![2.8 oz Salmon, smoked]()
5
Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.
6
Enjoy your meal!
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