Creamy Mushroom Sauce wit rice

Creamy Mushroom Sauce wit rice

Enjoy our recipe Creamy Mushroom Sauce wit rice by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories5778 kJ (1380 kcal)
Protein58 g
Fat69 g
Carbohydrates123 g
Fiber9 g

Utensils:

Recipe instructions:

1

Cut the meat into thin strips.

  • 5.3 oz Sirloin steak
    5.3 oz Sirloin steak
2

Finely dice onion, mushrooms and garlic.

  • 7.1 oz Mushrooms
    7.1 oz Mushrooms
  • 1 ⁠½ Onions, yellow (~ 4.2 oz)
    1 ⁠½ Onions, yellow (~ 4.2 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
3

Heat the oil in a non-stick frying pan. Add the meat substitute and fry until it starts to crisp. Add onions, garlic and mushrooms and fry until the onions turn translucent.

  • 2 tsp Canola oil
    2 tsp Canola oil
4

Add the spices and fry until the mushrooms lost almost all of its water.

  • ½ tsp Rosemary leaves, dried
    ½ tsp Rosemary leaves, dried
  • ¼ tsp Garlic powder
    ¼ tsp Garlic powder
  • ½ tsp Oregano leaves, dried
    ½ tsp Oregano leaves, dried
5

Deglaze wirh wine, let simmer briefly, add cream and broth and let simmer on medium heat for 15-20 minutes. Stir occasionally. Season with salt and pepper.

  • 2 Tbsp White wine
    2 Tbsp White wine
  • 2⁄3 cup Whipping cream
    2⁄3 cup Whipping cream
  • 2⁄3 cup Vegetable broth
    2⁄3 cup Vegetable broth
6

Mix the starch with cold water and prepare the rice according to the package instructions.

  • 2⁄3 cup Rice
    2⁄3 cup Rice
  • 1 Tbsp Cornstarch
    1 Tbsp Cornstarch
  • 1 Tbsp Water
    1 Tbsp Water
7

Add the starch and let simmer until the sauce starts to thicken. Turn off the heat, add meat, chives and serve with rice.

  • ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
    ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
8

Enjoy your meal!