Enjoy our vegetarian recipe Creamy Chickpea Sandwich by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Calories | 2207 kJ (527 kcal) |
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Protein | 22 g |
Fat | 10 g |
Carbohydrates | 76 g |
Fiber | 18 g |
cutting board, colander, toaster, Spoon, chef's knife, bowl, fork
Rinse and drain the chickpeas in a colander. Transfer to a bowl and crush coarsely with a fork.
Finely chop the celery and gherkins and add to the bowl. Thinly slice the onion and add to the chickpeas.
Toast the bread in the toaster until golden brown. (optional)
Add the yogurt to the bowl, season with salt, pepper and lime juice.
Spread the chickpea salad on the bread and top with the peanuts.
Enjoy your meal!