Coffee Banana Bowl
Enjoy our vegan recipe Coffee Banana Bowl by feastr. Ideal to lose weight. Balanced and very tasty.
Nutritional information:
| Calories | 2395 kJ (572 kcal) |
|---|---|
| Protein | 18 g |
| Fat | 24 g |
| Carbohydrates | 65 g |
| Fiber | 7 g |
Utensils:
small pot, blender, tablespoon, cutting board, bowl, chef's knife, Spoon
Recipe instructions:
1
Add all ingredients into a blender, blend until smooth and add into a bowl.
- 1 ½ Bananas (~ 6.1 oz)
![1 ½ Bananas (~ 6.1 oz)]()
- 1 cup Soy yogurt
![1 cup Soy yogurt]()
- 3 ½ Tbsp Coffee
![3 ½ Tbsp Coffee]()
- 2 tsp Agave syrup
![2 tsp Agave syrup]()
2
Stir in the amaranth.
- 2 ½ Tbsp Amaranth, puffed
![2 ½ Tbsp Amaranth, puffed]()
3
Heat the chocolate in a pot on medium heat and melt it while stirring. Top your banana cream with the chocolate.
- 0.9 oz Dark chocolate
![0.9 oz Dark chocolate]()
4
Optional: Leave the bowl for 20 minutes in your fridge until the chocolate has hardened.
5
Coarsely chop the nuts and top the bowl with them.
- 1 ½ tsp Peanuts
![1 ½ tsp Peanuts]()
6
Enjoy your meal!
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