Enjoy our recipe Brussel Sprout Casserol with beef by feastr. Ideal to lose weight. High Protein and very tasty.
|Calories||4449 kJ (1063 kcal)|
oven, cutting board, chef's knife, baking dish
Preheat the oven to 400 °F.
Slice the garlic, trim the brussel sprouts and remove the outer leaves, cut the potatoes into bite size pieces, chop the ginger and add everything into a baking dish.
Add all the ingredients mentioned below and mix well.
Bake for *approx. 25-35 minutes** until the potatoes are done.
Chop the parsley, mix with the yogurt and season with salt and pepper.
Cut the beef into bite-size pieces. Heat the canola oil in a non-stick frying pan over high heat. Fry the chicken until golden brown. Turn the heat to medium and keep frying until cooked through. Season with salt and pepper.
Top the brussel sprout potatoes with feta and serve with beef and yogurt dip.
Enjoy your meal!