Banana Split Semolina Porridge

Banana Split Semolina Porridge

Enjoy our vegetarian recipe Banana Split Semolina Porridge by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2796 kJ (668 kcal)
Protein37 g
Fat14 g
Carbohydrates92 g
Fiber8 g


non-stick frying pan, cutting board, bowl, pot, Spoon, whisk, chef's knife

Recipe instructions:


Toast the hazelnuts on medium heat in a non-stick frying pan without oil until golden brown.

  • 1 ⁠½ Tbsp Hazelnuts, chopped
    1 ⁠½ Tbsp Hazelnuts, chopped

Bring milk, vanilla, and cocoa to a boil. Turn the heat to medium.

  • 1 ⁠¼ cups Low fat milk
    1 ⁠¼ cups Low fat milk
  • Vanilla extract
    Vanilla extract
  • 2 tsp Cocoa powder
    2 tsp Cocoa powder

In a pot, bring the milk to a boil. Pour in semolina in a steady stream, whisking constantly to prevent lumps. Cook until porridge thickens and turn off the heat.

  • 1⁄3 cup Whole wheat semolina
    1⁄3 cup Whole wheat semolina

Add the yogurt and honey to the pot, stir until well combined and put in a bowl.

  • ½ cup Low fat greek yogurt
    ½ cup Low fat greek yogurt
  • 2 tsp Honey
    2 tsp Honey

Peel and slice the banana. Top the semolina porridge with banana slices and roasted hazelnuts.

  • 1 Banana (~ 4.1 oz)
    1 Banana (~ 4.1 oz)

Enjoy your meal!