Baked Eggs
Enjoy our vegetarian recipe Baked Eggs by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
Nutritional information:
| Calories | 2519 kJ (602 kcal) |
|---|---|
| Protein | 42 g |
| Fat | 39 g |
| Carbohydrates | 19 g |
| Fiber | 4 g |
Utensils:
grater, Spoon, brush, baking dish, oven, bowl
Recipe instructions:
1
Preheat the oven to 400 °F.
2
Grease a baking dish with the oil. Grate the cheese and put in a bowl.
- 1 tsp Olive oil
![1 tsp Olive oil]()
- 1.4 oz Italian style hard cheese
![1.4 oz Italian style hard cheese]()
3
Add the tomato sauce, tomato paste, basil, and oregano into the bowl, mix thoroughly and transfer to the baking dish.
- 1 ¼ cups Tomato sauce, canned
![1 ¼ cups Tomato sauce, canned]()
- 3 Tbsp Tomato paste
![3 Tbsp Tomato paste]()
- ½ tsp Basil leaves, dried
![½ tsp Basil leaves, dried]()
- ½ tsp Oregano leaves, dried
![½ tsp Oregano leaves, dried]()
4
Season with salt and pepper. With the back of a spoon form wells in the sauce for the eggs.
- Salt
![Salt]()
- Black pepper
![Black pepper]()
5
Crack the eggs into the wells.
- 4 Eggs (~ 7.8 oz)
![4 Eggs (~ 7.8 oz)]()
6
Bake for approx. 15-25 minutes until golden and fluffy.
7
Enjoy your meal!
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