Avocado Chicken Sandwich

Avocado Chicken Sandwich

Enjoy our recipe Avocado Chicken Sandwich by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2170 kJ (518 kcal)
Protein28 g
Fat16 g
Carbohydrates58 g
Fiber15 g

Utensils:

cutting board, Spoon, knife, toaster, chef's knife, bowl, fork

Recipe instructions:

1

Peel and remove the pit from the avocado, put in a bowl and mash with a fork.

  • ½ Avocado (~ 3.5 oz)
    ½ Avocado (~ 3.5 oz)
2

Finely chop the onion, apple, chicken breast, and cilantro. Mix with the avocado.

  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • ½ Apple (~ 3.2 oz)
    ½ Apple (~ 3.2 oz)
  • 2.8 oz Roasted chicken breast, sliced
    2.8 oz Roasted chicken breast, sliced
  • 2 twigs of Cilantro, fresh or frozen (~ 1 tsp)
    2 twigs of Cilantro, fresh or frozen (~ 1 tsp)
3

Season with lime juice, salt, and pepper.

  • ½ Lime, organic (~ 0.7 oz)
    ½ Lime, organic (~ 0.7 oz)
  • Salt
    Salt
  • Black pepper
    Black pepper
4

Toast the bread in the toaster until golden brown. (optional)

  • 3.5 oz Whole wheat bread
    3.5 oz Whole wheat bread
5

Spread the avocado mash onto the bread.

    6

    Enjoy your meal!