Asparagus Halloumi Salad

Asparagus Halloumi Salad

Enjoy our vegetarian recipe Asparagus Halloumi Salad by feastr. Ideal to lose weight. Low Carb, quick, and very tasty.

Nutritional information:

Calories2476 kJ (591 kcal)
Protein35 g
Fat40 g
Carbohydrates19 g
Fiber8 g


Recipe instructions:


Mix the orange juice with the olive oil and season with salt and pepper.

  • ½ Orange (~ 2.8 oz)
    ½ Orange (~ 2.8 oz)
  • 2 tsp Olive oil
    2 tsp Olive oil
  • 1 tsp Yellow mustard
    1 tsp Yellow mustard
  • Salt
  • Black pepper
    Black pepper

Remove the fennel stalk. Cut the fennel and onion into thin strips and put in a bowl.

  • ½ Fennel bulb (~ 4.1 oz)
    ½ Fennel bulb (~ 4.1 oz)
  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)

Trim approx. ¾ in off the base of each asparagus spear and then peel the lower half of each stalk to remove its woody exterior. Put the spears on a plate.

  • 7.1 oz Asparagus, green (w/o ends)
    7.1 oz Asparagus, green (w/o ends)

Fill a bowl with cold water and ice cubes. Bring a pot of water to a boil. Turn the heat to medium, add the asparagus and let simmer for approx. 2-4 minutes until the asparagus turns light green. Transfer the asparagus to the ice water and shock it for a few seconds.


    Cut the halloumi into approx. ½ in thick slices. Heat the canola oil in a non-stick frying pan over high heat. Fry the halloumi from both sides for approx. 3 minutes until golden brown.

    • 3.5 oz Halloumi cheese
      3.5 oz Halloumi cheese

    Add the asparagus, dressing, and halloumi to the bowl and toss lightly until coated evenly.


      Enjoy your meal!