Almond Fig Oatmeal

Almond Fig Oatmeal

Enjoy our vegetarian recipe Almond Fig Oatmeal by feastr. Ideal to lose weight. High Protein, quick, and very tasty.

Nutritional information:

Calories2485 kJ (594 kcal)
Protein40 g
Fat14 g
Carbohydrates69 g
Fiber10 g


cutting board, bowl, chef's knife, whisk, Spoon, pot, spatula, non-stick frying pan

Recipe instructions:


In a pot bring the oats, milk, and cocoa to a boil. Cook until creamy, stirring constantly.

  • ¾ cup Whole grain rolled oats
    ¾ cup Whole grain rolled oats
  • ¾ cup Low fat milk
    ¾ cup Low fat milk
  • ¾ tsp Cocoa powder
    ¾ tsp Cocoa powder

Remove from the heat, add the yogurt and stir until well combined.

  • 2⁄3 cup Low fat greek yogurt
    2⁄3 cup Low fat greek yogurt

Quarter the figs.

  • 2 Figs (~ 3.5 oz)
    2 Figs (~ 3.5 oz)

Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the honey and figs and let caramelize.

  • 1 ⁠½ Tbsp Almonds, chopped
    1 ⁠½ Tbsp Almonds, chopped
  • 1 tsp Honey
    1 tsp Honey

Serve the oatmeal and top with the almonds and figs.


    Enjoy your meal!