King Oyster Mushroom Gyros with potato wedges

King Oyster Mushroom Gyros with potato wedges

Enjoy our vegetarian recipe King Oyster Mushroom Gyros with potato wedges by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2448 kJ (585 kcal)
Protein22 g
Fat23 g
Carbohydrates71 g
Fiber14 g

Utensils:

plate, bowl, oven, baking tray, grater, non-stick frying pan, kitchen towel, peeler, parchment paper, spatula, cutting board, Spoon, chef's knife

Recipe instructions:

1

Preheat the oven to 400 °F. Peel and quarter the potatoes. Put them in a bowl and mix with the olive oil and salt.

  • 8.8 oz Potatoes (w/o skin)
    8.8 oz Potatoes (w/o skin)
  • 1 tsp Olive oil
    1 tsp Olive oil
  • Salt
    Salt
2

Place the potato wedges on a baking tray lined with parchment paper and bake for 15-20 minutes until the wedges are golden brown and crispy.

    3

    Grate the cucumber, put in a kitchen towel, press as much water out of the cucumber as you can and put in a bowl. Chop the garlic and add to the bowl alongside the olive oil and yogurt. Mix well.

    • ½ cup Low fat yogurt
      ½ cup Low fat yogurt
    • ¼ Cucumber (~ 3.9 oz)
      ¼ Cucumber (~ 3.9 oz)
    • ½ Garlic clove (~ 0.1 oz)
      ½ Garlic clove (~ 0.1 oz)
    • 1 tsp Olive oil
      1 tsp Olive oil
    4

    Finely chop the parsley and dill and add to the bowl. Season with salt and pepper.

    • 1 twig of Parsley, fresh or frozen (~ ½ tsp)
      1 twig of Parsley, fresh or frozen (~ ½ tsp)
    • 1 twig of Dill weed, fresh or frozen (~ 1 ⁠½ tsp)
      1 twig of Dill weed, fresh or frozen (~ 1 ⁠½ tsp)
    • Salt
      Salt
    • Black pepper
      Black pepper
    5

    Cut the onion into rings. Slice the tomato and cucumber and put on a plate.

    • 1 Tomato (~ 4.2 oz)
      1 Tomato (~ 4.2 oz)
    • ½ Onion, yellow (~ 1.4 oz)
      ½ Onion, yellow (~ 1.4 oz)
    • ¼ Cucumber (~ 3.9 oz)
      ¼ Cucumber (~ 3.9 oz)
    6

    Cut the mushrooms into thin strips an put in a bowl.

    • 8.8 oz King Oyster Mushrooms
      8.8 oz King Oyster Mushrooms
    7

    Add all ingredients mentioned below and mix well.

    • 2 tsp Olive oil
      2 tsp Olive oil
    • ¼ tsp Hot paprika, ground
      ¼ tsp Hot paprika, ground
    • ¼ tsp Garlic powder
      ¼ tsp Garlic powder
    • ¼ tsp Rosemary leaves, dried
      ¼ tsp Rosemary leaves, dried
    • ¼ tsp Oregano leaves, dried
      ¼ tsp Oregano leaves, dried
    • 1 pinch of Cayenne pepper
      1 pinch of Cayenne pepper
    • 2 tsp Soy sauce, light
      2 tsp Soy sauce, light
    • 1 pinch of Cumin, ground
      1 pinch of Cumin, ground
    8

    Add the mushrooms to a non-stick frying pan over high heat and fry for 3-4 minutes. Turn the heat to medium and fry for an extra 5-6 minutes. Turn off the heat.

      9

      Serve the mushrooms with the dip, wedges and veggies on a plate.

        10

        Enjoy your meal!