Vanilla Protein Yogurt with caramelized Plums

Vanilla Protein Yogurt with caramelized Plums

A dreamy and creamy vanilla yogurt with caramelized plums. A protein packed and sweet breakfast to start your day right.

Nutritional information:

Calories2723 kJ (650 kcal)
Protein37 g
Fat30 g
Carbohydrates51 g
Fiber7 g

Utensils:

pot, bowl, baking tray, oven, whisk, parchment paper, chef's knife, cutting board

Recipe instructions:

1

Preheat the oven to 350 °F.

    2

    Halve the plums, core them, and place on a baking tray lined with parchment paper. Place a little piece of butter in the middle of each plum and sprinkle the sugar on top.

    • 2 Plums (~ 4.4 oz)
      2 Plums (~ 4.4 oz)
    • 2 tsp Margarine
      2 tsp Margarine
    • 1 tsp Brown sugar
      1 tsp Brown sugar
    3

    Melt the chocolate in either your microwave or a water bath. Add the amaranth to the chocolate and transfer to a plate lined with parchment paper and let rest in your fridge.

    • 2 ⁠½ Tbsp Amaranth, puffed
      2 ⁠½ Tbsp Amaranth, puffed
    • 0.7 oz Dark chocolate
      0.7 oz Dark chocolate
    4

    Mix the yogurt, protein powder, vanilla, and agave syrup. Whip the vegan cream, fold in carefully and transfer to a bowl or glas.

    • 1 ⁠2⁄3 cups Soy yogurt
      1 ⁠2⁄3 cups Soy yogurt
    • 2 ⁠½ Tbsp Protein powder
      2 ⁠½ Tbsp Protein powder
    • ¾ tsp Vanilla extract
      ¾ tsp Vanilla extract
    • 2 tsp Agave syrup
      2 tsp Agave syrup
    • 2 ⁠½ Tbsp Whipping cream, vegan
      2 ⁠½ Tbsp Whipping cream, vegan
    5

    Serve the cream with plums and amaranth.

      6

      Enjoy your meal!